Tag Archives: coach

Emily Smith – our amazing journey

Emily Smith retired from power tumbling in November 2014 after her 8th World Championship appearance. Yes, this post is extremely overdue however it took me 2.5 years to fully appreciate what she did for the Canadian tumbling world as well … Continue reading

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The complete elite athlete

I spent 15 years of my life as a high performance athlete and the last decade as a high performance coach. In that time I’ve come to know and observe many of my sports finest athletes as well as the … Continue reading

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