Author Archives: Dehneh

Relieved AF

I just returned home from an extremely successful week at Canadian Championships and I feel accomplished, exhausted but above all, I feel relieved! You see in my 13 years as a national level coach I’ve been blessed with a high … Continue reading

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Make it stop

Why is it that at some point in the last 2 years, I’ve decided that I’m allowed to feel sorry for myself when it comes to my inability to have a romantic relationship? I hate it! In every other aspect … Continue reading

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59 – eyes wide open

I want to talk to you about one of my biggest influences in life. A person who has taught me a lot, helped me through a lot and has helped shape the man I am today. I want to talk … Continue reading

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Praying… for 2018

Every year I use iTunes to find out what my most played song was and the result usually gives me some insight on what kind of year was. I didn’t need iTunes this year, I know and anyone who follows … Continue reading

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Just live with it?

Everyday in life you have to make choices about your present that influences your future in both minor and major ways. Sometimes the path is a clear and obvious one where as other times you are trying to see through … Continue reading

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Would it feel better?

If you are in your 30’s and still single, you have probably built up a fair share of wins and losses in both the love and lust departments. Are you lonely yet? With my 32nd birthday quickly approaching, I’m not … Continue reading

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The complete elite athlete

I spent 15 years of my life as a high performance athlete and the last decade as a high performance coach. In that time I’ve come to know and observe many of my sports finest athletes as well as the … Continue reading

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